Gym in New York
Jake's Fitness
Welcome to Jake's Fitness! I'm Jake Herman, and I operate a private fitness facility in Windsor Terrace, Brooklyn , where we offer one-on-one personalized training; tailored to each client's specific needs, goals, and fitness level. Focusing strongly on form, muscular balance, and posture, we will be employing techniques and exercises influenced by modern exercise science and biomechanics , Hatha Yoga , powerlifting , and high intensity interval training protocols, as w...
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New York, NY, New York,
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