
Therapy | Aloft Integrated Wellness, LLC | United States

Crystal McKenna - Crystal McKenna Counseling, LLC, Counselor, Exeter, NH, 03833, (603) 605-1191, I provide a calm, relaxed, supportive, & compassionate environment for (adult/18+) clients to feel trusted, & heard. I support clients on their journey of healing, focusing on life balance, emotional well-being, self empowerment, & self love. I believe you hold the answers within yourself & my job is to assist where you may feel stuck. I support clients by encouraging you to sit with & push through discomfort, while gently challenging distorted self talk & inner dialogue. As an EMDR, & trauma therapist I will support you in finding internal strength, to help create balance & re-discover or re-create your own meaning of happiness.